Tu Pausa digital platform brings hypnotherapy tools to any device
Puerto Rican entrepreneur and certified hypnotherapist Natalia Pujols-Rivera has launched Tu Pausa, a digital platform offering short, on-demand hypnotherapy sessions aimed at reducing stress and promoting emotional well-being.
Developed over 12 weeks with $25,000 in seed funding from Parallel18’s Pre-18 program, the platform features guided sessions lasting between six and 28 minutes, accessible from any device.
“Tu Pausa was created to make this tool accessible to everyone, in a digital environment,” Pujols-Rivera said.
The service operates on a subscription model, with monthly, annual and business plans, and also includes free daily modules. The content is designed to help users manage stress, improve focus and productivity, and build sustainable self-care routines.
Available 24 hours a day, Tu Pausa is in its second phase of development, which includes mobile apps and features such as live sessions, personalized tools and progress tracking. The platform also offers group and individual appointments for those seeking more tailored support.
Pujols-Rivera said the platform’s approach to hypnosis is grounded in science and avoids common misconceptions. “Tu Pausa is emotional technology at the service of well-being,” she said, describing the process as a natural state of relaxation and mental focus used to work through emotional challenges.
